

Ultratri Empower 5 Races
This is a brief description of the races, to find out more details regarding the races, please visit the official UltraTri website here.

Single Full Distance
Descriptions & Times
SWIM : 3.8km - Time limit 2.20 hours
CYCLE : 180km - Time limit 8.10 hours
RUN : 42.2km - Time limit 6.30 hours
TOTAL TIME LIMIT 17 hours
Choose your DATE between 11 and 22 March 2025!
Entry cost:
Level 1: R8,000.00
Level 2: R10,400.00
Level 3: R12,800.00

Double per Day
Descriptions & Times
SWIM : 3.8km | CYCLE : 180km | RUN : 42.2km Per Day for 2 Consecutive Days
SWIM : 3.8km (Time limit 3 hours)
CYCLE : 180km (Time limit 18 hours incl. swim)
RUN : 42.2km (Time limit 6 hours)
TOTAL TIME LIMIT 24hr Per Day
Entry cost:
Level 1: R11,000.00
Level 2: R13,400.00
Level 3: R15,800.00

Double Continuous
Descriptions & Times
SWIM : 7.6km (304 lengths of 25m Pool) - Time limit 3.5 hours
CYCLE : 360km (60x 6km Laps) - Time limit 18.5 hours
RUN : 84.4km (70 Laps of 1.2km) - Time limit 15.5 hours
TOTAL TIME LIMIT 37.5 hours
Entry cost:
Level 1: R11,000.00
Level 2: R13,400.00
Level 3: R15,800.00

Triple per Day
Descriptions & Times
SWIM : 3.8km | CYCLE : 180km | RUN : 42.2km Per Day for 3 Consecutive Days
SWIM : 3.8km (Time limit 3 hours)
CYCLE : 180km (Time limit 18 hours incl. swim)
RUN : 42.2km (Time limit 6 hours)
TOTAL TIME LIMIT 24hr Per Day
Entry cost:
Level 1: R16,000.00
Level 2: R18,400.00
Level 3: R20,800.00

Quintuple per day
Descriptions & Times
SWIM : 3.8km | CYCLE : 180km | RUN : 42.2km Per Day for 5 Consecutive Days
SWIM : 3.8km x 5 (Time limit 3 hours)
CYCLE : 180km x 5 (Time limit 18 hours incl. swim)
RUN : 42.2km x 5 (Time limit 6 hours)
TOTAL TIME LIMIT 24hr Per Day
Entry cost:
Level 1: R23,500.00
Level 2: R25,900.00
Level 3: R28,300.00



